Delicioso Parfait

Name: Delicioso Parfait Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Strawberries fresh 5 small (1 dia); *neston 3 cereais 3 tbsp; Iogurte Natural Nestl� (1 serv) 50 gram(s); Leite Mo�a Light Nestl� (1 colher sopa) 20 gram(s)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Strawberries, fresh, 5 small (1" dia) *neston 3 cereais, 3 tbsp Iogurte Natural Nestl� (1 serv), 50 gram(s) Leite Mo�a Light Nestl� (1 colher sopa), 20 gram(s)

Directions

Cortar os morangos. Organizar camadas de morango/iogurte/neston. Cobrir com uma colher de leite condensado light. � uma del�cia!

Serving Size: One cup

Number of Servings: 1

Recipe submitted by SparkPeople user LYFERN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.6
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 54.9 mg
Total Carbs: 34.1 g
Dietary Fiber: 2.3 g
Protein: 7.2 g

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