Potato and Broccoli Pancakes
(11)
  • Number of Servings: 6
Ingredients
1/2 lb potatoes10 oz frozen broccoli1 large egg1/2 tsp salt1 tsp oregano1 tsp garlic3 tbsp flour2 tbsp canola oil
Directions
Cook broccoli in the microwave until tender and process in the food processor.
Peel and shred the potatoes.
Mix all the ingredients minus the oil in a bowl.
In a pan heat the oil.
Form small pancakes out of the batter and fry on both sides until golden brown.
Repeat until all batter is used.
You can use cooking spray instead of oil.

Number of Servings: 6

Recipe submitted by SparkPeople user ZUZKA1.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 147.2
  • Total Fat: 5.8 g
  • Cholesterol: 36.1 mg
  • Sodium: 210.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.7 g

Member Reviews
  • DEEEBEE
     We had them tonight with meatloaf and carrots. I added an extra 1/4 C flour to make a better consistency for frying pancakes. Maybe that's why I came up with 8 pancakes instead of 6. They are pretty tasty--and green--and would be good to serve on St. Patrick's Day! - 2/17/11
  • 55WALKER
     This will be nice with sweet potatoes... - 2/15/11
  • CD1171710
     These are really good. My whole family loved them :) I recommend making them. - 8/19/08
  • NASFKAB
     Great idea - 1/7/21
  • DAIZYSTARLITE
     yummy - 2/21/19
  • THEMRSH
     The flavor was great and quick to make up. I shredded my potato with the food processor & then dumped the cooked broccoli in & processed together. May need to play with flour to get texture right. F.Y.I I got 10 cakes at 50 calories each. All of the nutrients in the recipe are slightly off. - 5/20/12
  • JORDAN-KIWI
     they were good, I added fried onion, chili flakes, parsley and feta, maybe more flour would have been a good - 4/21/12
  • HUNNIBEE369
     sounds good! - 9/29/11
  • RAINYCLOUDS
     I was looking to use potato and broccoli. This was great. My husband found out that he likes it with some mustard. I agreed. - 2/20/11
  • GRAMPIAN
     Very tasty. - 2/16/11
  • IAMDESSIE
     It looks interesting. I will have to try this tomorrow. I am going to print this recipe. - 2/15/11
  • THOMASS4
     My mother in law taught me this only with summer squash and jalapenos, I don't like mine that hot, but sub. green chilis. Then put a 1/4 slice cheese on the top and put under the broiler a minute-yummy! - 2/15/11
  • SUGARSMOM2
     you have taken me back to my childhood . this dish reminds me of my grandmom .. german pancakes crispy and hot yummy - 2/15/11
  • POLSKARENIA
     I think this could be a regular one for me! - 2/15/11
  • PATRICIAANN46
     This sounds good........will give it a try. - 2/15/11
  • JANNEBARN
     I use up leftover cooked potatoes & veggies this way all the time. But I won'r microwave a veggie - it destroys the antioxidants. - 2/15/11
  • PEDAL-PUSHER
     I also love potato pancakes......I imagine they could be placed on a baking sheet and baked instead of fried....... - 2/15/11
  • LEANJEAN6
     ok--but--not my favourite--healthy tho - 2/15/11
  • FANCIKAT
     Do you use the potato raw? - 2/15/11
  • AMYMAHAR
     sounds like a great side dish! - 2/15/11
  • MUVFASTA
     I love potato pancakes. I like the addition of the broccoli. Will have to try these! - 2/15/11
  • CHRISH7552
     Awesome pancakes.... - 6/7/08



© 2024 SparkPeople, Inc. - Terms - Privacy