Crab-Stuffed Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 small onion finely chopped1 celery rib finely chopped1/4 cup plus 6 tbsp. butter, didived2 cans of canned crab meat (4oz)1/3 cup dry bread crumbs1/3 cup mayonnaise (best foods with olive oil)1 egg beaten2 tbsp diced pimientos drained1/4 tsp seafood seasoning6 tilapia fillets (6 oz each)1/4 tsp salt1/4 tsp paprika
saute onion and celery in 1/4 cup butter until tender. Remove from heat add in the crab, bread crumbs, mayonnaise, egg, pimientos and seafood seasoning. Spread 1/3 cup crab mixture over fillets. Roll up each from the pointed end and secure with toothpick.
Place seam side down in a greased 9 in square baking pan. Melt remaining butter; drizzle over fish. Sprinkle with salt and paprika.
Bake uncovered at 400 degrees for 25-30 minutes or until fish flakes easily with a fork. spoon pan juices over fish.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user C_STEENM.
Place seam side down in a greased 9 in square baking pan. Melt remaining butter; drizzle over fish. Sprinkle with salt and paprika.
Bake uncovered at 400 degrees for 25-30 minutes or until fish flakes easily with a fork. spoon pan juices over fish.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user C_STEENM.
Nutritional Info Amount Per Serving
- Calories: 348.5
- Total Fat: 23.2 g
- Cholesterol: 155.9 mg
- Sodium: 708.2 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.7 g
- Protein: 27.8 g
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