Hearty Oat Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 cup whole wheat flour or oat flour (I used whole wheat this time because we were out of oat flour)1 cup rolled oats2 tsp baking powder3/4 cup waterOptional:1/4 cup cranberries, raisins, nuts, or whatever else you would like to add
Mix dry ingredients in a mixing bowl. Gradually mix in water until batter is thick and pasty. Turn a dry frying pan (no oil or you'll burn them!) onto medium heat. Scoop batter into pan and spread into pancake-sized shapes. Cover pan with lid and let then cook until the bottom is brown and the top is starting to solidify. Flip over and cook for a few more minutes, making sure they are cooked through. Remove from pan and serve warm, or save them for a snack later.
Serving Size: Makes 8 4 inch cakes
Number of Servings: 8
Recipe submitted by SparkPeople user MICHELLETROSZAK.
Serving Size: Makes 8 4 inch cakes
Number of Servings: 8
Recipe submitted by SparkPeople user MICHELLETROSZAK.
Nutritional Info Amount Per Serving
- Calories: 96.0
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 122.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.3 g
- Protein: 3.5 g
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