Bread Upma

  • Number of Servings: 2
Ingredients
Ingredients:3 slices whole wheat multigrain bread(You can use use any kind)Chopped onions-1/4 cupGreen chillies - as per tasteTomato- 1Hing- a pinchSaltTo tamper:Mustard seeds - 1/2 tspJeera- 1/2 tspOil- 1 tbsp
Directions
Heat oil in a pan. Tamper mustard seeds, jeera and hing.
Fry onions and green chillies till onions turn golden brown.
Add tomatoes, salt and turmeric powder. Fry for a minute or two.
Add very little water(less than 1/4 cup) to the mixture and bring it to a boil. Chop bread into small pieces and add them finally. Switch off the stove and mix well.
Garnish with coriander leaves. Voila! It's done in under 10 minutes.


Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKHEBA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 167.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.2 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.7 g

Member Reviews