Grilled Lemongrass Beef
- Number of Servings: 1
Ingredients
2 lbs. sirloin tip, cut in 1/8" thick slices 1/2 cup peeled fresh lemongrass, chopped 1/3 cup shallots, chopped 1/2 tablespoon Vietnamese fish sauce (otherwise known as "Nuoc mam" or "Mam pla") 1 1/2 tablespoons sugar 2 teaspoons olive oil 6 medium garlice cloves, smashed 2 serrano chiles, seeded and chopped low fat cooking spray
Directions
1. In a food processor, combine lemongrass, shallots, fish sauce, sugar, oil, salt, garlic and chiles. Process for 1 minute or until smooth.
2. In a small bowl, add beef and lemongrass mixture and stir to coat evenly. Cover bowl with plastic wrap and marinate in the refrigerator for about 2-3 hours.
3. Prepare grill. Remove beef from bowl and discard extra marinade. Coat the grill with low fat cooking spray then grill the beef on each side for about 1 minute or until desired doneness.
Serves 8.
Reprinted with permission by Public Health – Seattle & King County
2. In a small bowl, add beef and lemongrass mixture and stir to coat evenly. Cover bowl with plastic wrap and marinate in the refrigerator for about 2-3 hours.
3. Prepare grill. Remove beef from bowl and discard extra marinade. Coat the grill with low fat cooking spray then grill the beef on each side for about 1 minute or until desired doneness.
Serves 8.
Reprinted with permission by Public Health – Seattle & King County
Nutritional Info Amount Per Serving
- Calories: 167.0
- Total Fat: 4.8 g
- Cholesterol: 68.0 mg
- Sodium: 155.3 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.1 g
- Protein: 24.4 g
Member Reviews
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SAMARANOFF
Excellent flavor on the marinade, only substitution I used was soy sauce instead of the fish sauce. Read reviews saying fish sauce actually tasted like fish and I didn't want to chance it. Only thing I have to say is that this recipe is confusing because it lists it as 1 serving yet says serves 8? - 1/6/13
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CD2622398
My husband and kids could not stop complementing this recipe. I was a little concerned about the serrano peppers being too hot for my kids, so I opted to marinate this for only 30 minutes. I also grilled the whole tri-tip, vs. pre-slicing, opting to slice it afterward. Incredible! - 1/2/11
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HARLEMPAPILLON
My husband is allergic to shell fish, so I substituted red wine vinegar for the fish sauce. I also omitted the sugar and added sliced red and green bell pepper strips, then stir fried it in my wok. It was quite delicious--I shall definitely try it again since my husband seemed to REALLY like it! - 3/4/20