Slow-cooker Chicken with beans and yellow potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
* chicken thighs, boneless, skinless, 16 oz (remove) * chicken thighs, boneless, skinless, 16 oz (remove) * chicken thighs, boneless, skinless, 16 oz (remove) * Cilantro, raw, 8 tbsp (remove) * Sweet potato, 2 sweetpotato, 5" long (remove) * Beans, black, 4 cup (remove) * Salsa, 1 cup (remove) * Chicken Broth, .5 cup (8 fl oz) (remove)1/2 tsp. allspice2 tsp cumin4 cloves garlic1 tabls. olive oil
salt and pepper chicken - brown in a tablspoon olive oil (forgot that in calorie count) and half the cilantro, arrange in bottom of crockpot, then cut up sweet potato and black beans (I sued 2 cans), mix salsa, borh, allspice, cumin and garlic (chopped) and pour into crock pot - cook on low for 4 hours
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user BARBRAKAV.
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user BARBRAKAV.
Nutritional Info Amount Per Serving
- Calories: 429.8
- Total Fat: 8.9 g
- Cholesterol: 170.4 mg
- Sodium: 774.2 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 12.0 g
- Protein: 51.5 g
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