Eason Sweet Potato Cake Protein Bar

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1 Cup Oat Flour2 Scoops Vanilla Protein Powder2 TSP Cinnamon1/2 TSP Baking Soda1/4 TSP Morton Salt Substitute11 TBSP Eggbeaters Whites3/4 Cup Ideal Brown5 oz Gerber NatureSelect Sweet Potatoes3 oz Water
Directions
Mix Oat flour, Protein Powder, Cinnamon, Baking Soda & Salt Substitute in Medium to Large Bowl. In smaller bowl, add Eggbeaters Whites & Ideal Brown. Mix. Add Baby Food and Water. Mix.
Add wet stuff to dry stuff and mix.
Spray 8"X8" Glass Baking Dish with Canola Spray. Add Protein Bar mix and bake in 350 degrees pre-heated oven for around 26 minutes (toothpick should still be just a little wet).
Makes 16 2" Square Bars.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 55.2
  • Total Fat: 0.7 g
  • Cholesterol: 9.4 mg
  • Sodium: 71.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.2 g

Member Reviews
  • KATETK
    Going to try this when I get home. thanks. - 11/10/12