Banana Milkshake with SoyMilk & Ice Cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
banana- 2 med to largenutmegcinnimonvanilla extracthoneyvanilla bean ice cream- 2 scoopssoy milk- 1 to 2 cups (I used 2/3)
cut banana into chunks add to blender then add ice cream, soy milk, spices, and honey and vanilla extract. Blend until smooth and serve immediatley for thicker shake use frozen banana chunks or let sit in freezer 10 min after you blend. Dont over blend. Enjoy
Serving Size: Makes 2 8oz banana shakes
Number of Servings: 2
Recipe submitted by SparkPeople user SAINTOFMUSIC7.
Serving Size: Makes 2 8oz banana shakes
Number of Servings: 2
Recipe submitted by SparkPeople user SAINTOFMUSIC7.
Nutritional Info Amount Per Serving
- Calories: 385.1
- Total Fat: 10.8 g
- Cholesterol: 29.0 mg
- Sodium: 100.6 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 5.5 g
- Protein: 7.6 g
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