Flounder with Crab Imperial Sauce

Name: Flounder with Crab Imperial Sauce Recipe
Yield: 48
Ingredients: flounder; crab; eggs; mayonnaise; lemon; Old Bay; paprika; curry powder; Worcestershire sauce; Tabasco sauce

Number of Servings: 48

Ingredients

floundercrabeggsmayonnaiselemonOld Baypaprikacurry powderWorcestershire sauceTabasco sauce

Directions

Serving Size: makes 48 5oz portions

Number of Servings: 48

Recipe submitted by SparkPeople user HERITAGEGH.

Servings Per Recipe: 48

Nutritional Info Amount Per Serving

Calories: 236.3
Total Fat: 10.2 g
Cholesterol: 131.2 mg
Sodium: 290.5 mg
Total Carbs: 0.2 g
Dietary Fiber: 0.0 g
Protein: 33.7 g

More Recipes Like This

TIME20

CALS260

(172 ratings)

Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 259.5 FAT 14.4 PROTEIN 24.6 CARBS 7.2 FIBER 1.1

TIME10

CALS297

(97 ratings)

Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 296.7 FAT 1.8 PROTEIN 32.8 CARBS 38.2 FIBER 3.9

TIME45

CALS375

(227 ratings)

Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by: CHALIGAL155

CALORIES 374.8 FAT 9.9 PROTEIN 21.5 CARBS 47.4 FIBER 4.4

TIME20

CALS174

(136 ratings)

Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by: FEELINFROGGY1

CALORIES 173.5 FAT 2.4 PROTEIN 16.6 CARBS 20.5 FIBER 1

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 408.6 FAT 16.9 PROTEIN 27.7 CARBS 41 FIBER 3.2

Member Reviews