ALL Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/4 cups whole wheat flour1/2 Splenda for baking1 TBS baking powder1/4 tsp salt2 Cups Kelloggs All-Bran cereal1 1/4 cups non-fat milk2 egg whites1/4 cup sweeten apple sauce
Stir together flour, splenda, baking powder and salt. set aside
In large mixing bowl, combine All-Bran cereal and milk. Let stand about 2 minutes. Add egg and apple sauce. Beat well. Add flour mixture portion into 12 muffin pan cups coated with cooking spray.
Bake at 400 degrees F. for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user MAJORLEAGUE1.
In large mixing bowl, combine All-Bran cereal and milk. Let stand about 2 minutes. Add egg and apple sauce. Beat well. Add flour mixture portion into 12 muffin pan cups coated with cooking spray.
Bake at 400 degrees F. for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user MAJORLEAGUE1.
Nutritional Info Amount Per Serving
- Calories: 98.8
- Total Fat: 0.8 g
- Cholesterol: 0.5 mg
- Sodium: 208.2 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.6 g
- Protein: 4.4 g
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