Peach Plum Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 diced peach1 diced plum1 cup nonfat plain yogurt1 cup 40% less sugar, Motts for Tots, Apple Juice1/2 cup of ice
Blend everything together very well and eat.
Serving Size: 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user SHELBOB2.
Serving Size: 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user SHELBOB2.
Nutritional Info Amount Per Serving
- Calories: 119.6
- Total Fat: 0.1 g
- Cholesterol: 3.3 mg
- Sodium: 85.0 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 1.4 g
- Protein: 6.6 g
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