Spagetti Meat Sauce w/Lean Ground Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 pound of 93% lean ground beef40 grams red peppers35 grams green peppers80 grams onions ( I use grams so I can weigh foods and get a more accurate calorie count.)1 bottle 100% Prego Italian Sauce Light Smart Traditionalgarlic powder, black pepper, oregano and paprika to taste
Mix onions and peppers with ground beef and brown on pot. As it is browning, add spices. After it browns, add spaghetti sauce and let simmer until done.
Serving Size: Makes 4 or 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user THEODORE1958.
Serving Size: Makes 4 or 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user THEODORE1958.
Nutritional Info Amount Per Serving
- Calories: 195.8
- Total Fat: 6.4 g
- Cholesterol: 52.0 mg
- Sodium: 466.9 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.6 g
- Protein: 21.4 g