Broccoli, brown rice & chicken entree
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup cooked broccoli1/2 cup brown rice, cooked3 oz. chicken breast, cooked, skin and bone removed1 cup prepared cream of broccoli or chicken soup
makes 1 serving
measure ingredients and combine.
Cook over medium heat, or in microwave, until warmed through.
Serve with a salad for a complete meal.
Number of Servings: 1
Recipe submitted by SparkPeople user LWALLA3.
measure ingredients and combine.
Cook over medium heat, or in microwave, until warmed through.
Serve with a salad for a complete meal.
Number of Servings: 1
Recipe submitted by SparkPeople user LWALLA3.
Nutritional Info Amount Per Serving
- Calories: 314.0
- Total Fat: 4.3 g
- Cholesterol: 49.3 mg
- Sodium: 924.1 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 6.9 g
- Protein: 28.1 g