Tad's NRG Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
8 - oz Ocean Spray Cranberry Juice - Light8 - oz Bolthouse Farms Strawberry Banana Fruit Drink8 - Tropicana Lots of Pulp Orange Juice1 - Mona Vie Gel Pack66 - grams Body Fortress Vanilla Super Advanced Whey Protein40 - grams Body Fortress NOS Blast1 - med Fresh Peach1 - med Banana2 - cups Ice
Put all ingredients into your favorite blender and hit pulse for about 30 seconds. Pour into glass and enjoy!
Serving Size: Makes 4 12 oz servings (approx)
Number of Servings: 4
Recipe submitted by SparkPeople user ATRUSPRIME.
Serving Size: Makes 4 12 oz servings (approx)
Number of Servings: 4
Recipe submitted by SparkPeople user ATRUSPRIME.
Nutritional Info Amount Per Serving
- Calories: 217.7
- Total Fat: 1.2 g
- Cholesterol: 32.5 mg
- Sodium: 62.8 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 1.7 g
- Protein: 14.2 g
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