Tad's NRG Smoothie

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
8 - oz Ocean Spray Cranberry Juice - Light8 - oz Bolthouse Farms Strawberry Banana Fruit Drink8 - Tropicana Lots of Pulp Orange Juice1 - Mona Vie Gel Pack66 - grams Body Fortress Vanilla Super Advanced Whey Protein40 - grams Body Fortress NOS Blast1 - med Fresh Peach1 - med Banana2 - cups Ice
Directions
Put all ingredients into your favorite blender and hit pulse for about 30 seconds. Pour into glass and enjoy!

Serving Size: Makes 4 12 oz servings (approx)

Number of Servings: 4

Recipe submitted by SparkPeople user ATRUSPRIME.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 217.7
  • Total Fat: 1.2 g
  • Cholesterol: 32.5 mg
  • Sodium: 62.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.2 g

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