Corn Casserole
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 can Del Monte Sweet Corn Cream Style, 1.75 cup1 can Yellow Sweet Corn, Canned, 1.75 cup1/2c. chopped Onion1-2 tbsp Light Butter2 Eggs (or 4 egg whites to save a few calories)1/2c. 2% Milk (or nonfat milk to save another few)SaltPepper20 Nabisco Ritz Crackers
-Sautee Onions evenly until golden brown and translucent
-Add both cans of corn
-Whisk eggs and stir in
-Measure out a half cup of milk
Number of Servings: 6
Recipe submitted by SparkPeople user BLOODXXLUST.
-Add both cans of corn
-Whisk eggs and stir in
-Measure out a half cup of milk
Number of Servings: 6
Recipe submitted by SparkPeople user BLOODXXLUST.
Nutritional Info Amount Per Serving
- Calories: 166.9
- Total Fat: 6.2 g
- Cholesterol: 73.5 mg
- Sodium: 602.2 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 2.4 g
- Protein: 5.2 g
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