Banana Pancake
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes Pancakes for 1
Number of Servings: 1
Recipe submitted by SparkPeople user KDELLEDONNE.
2 tbsp rolled oats1 scoop vanilla protein powder1 packet stevia1/2 tsp cinnamon1/8 tsp baking soda1/4 tsp baking powderpinch of salt1/3 cup egg whites2 tbsp unsweetened almond milk1/2 tsp vanilla bean paste or vanilla extract1/2 mashed banana
Serving Size: Makes Pancakes for 1
Number of Servings: 1
Recipe submitted by SparkPeople user KDELLEDONNE.
Nutritional Info Amount Per Serving
- Calories: 285.1
- Total Fat: 2.9 g
- Cholesterol: 0.7 mg
- Sodium: 334.2 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 5.2 g
- Protein: 25.5 g
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