dessert: vegan puffed kamut bars

Name: dessert: vegan puffed kamut bars Recipe
Yield: 24
Ingredients: *Arrowhead Mills Organic Puffed Kamut (1 cup) 7 serving (remove); Almond Butter 1 cup (remove); *brown rice syrup 16 tbsp (remove); Vanilla Extract 1 tbsp (remove); carob chips grain sweetened 14 tbsp (remove); *Earth Balance Natural Buttery Spread 2 tbsp (remove)

Number of Servings: 24

Ingredients

*Arrowhead Mills Organic Puffed Kamut (1 cup), 7 serving (remove) Almond Butter, 1 cup (remove) *brown rice syrup, 16 tbsp (remove) Vanilla Extract, 1 tbsp (remove) carob chips grain sweetened, 14 tbsp (remove) *Earth Balance Natural Buttery Spread, 2 tbsp (remove)

Directions

cook all over low to combine and stir til smooth. stir in cereal and press into a pan.

Serving Size: 24 bars

Number of Servings: 24

Recipe submitted by SparkPeople user HIPVEGANCHIC.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 182.9
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 36.8 mg
Total Carbs: 23.9 g
Dietary Fiber: 1.0 g
Protein: 2.7 g

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