Nakji Bokum is a very spicy octopus dish enjoyed by many Koreans. Different variation of this dish do exist as the octopus can be substituted with squid for less chewy texture and taste. Some may find this dish too spicy even diluted with rice that accompanies this dish.Submitted by: KIERAE

CALORIES 333.5 FAT 13.8 PROTEIN 32.3 CARBS 22 FIBER 5.7

TIME0

CALS293

(9 ratings)

Chinese-Style Halibut

A fast and easy recipe that adds a lot of flavor to fish!Submitted by: KIALA2

CALORIES 293.1 FAT 6 PROTEIN 44 CARBS 12.9 FIBER 0.8

TIME42

CALS175

(15 ratings)

Sweetly Succulent Talapia

This is the Talapia version of JO_JO_BA's Mahi recipe.

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by: BDC103

CALORIES 175.4 FAT 3 PROTEIN 32.6 CARBS 4.2 FIBER 0.1

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