Mean Green Juice (from Fat, Sick & Nearly Dead)
- Number of Servings: 1
Ingredients
*kale - Glory chopped kale, fresh, 4 cup (remove) Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove) Cucumber (with peel), 1 cucumber (8-1/4") (remove) Granny smith apple - 1 med. apple, 2 serving (remove) *Lemon, fresh squeezed, juice of one whole lemon, .5 serving (remove) *Fresh Ginger Root, 1" piece, 1 serving (remove)
orig recipe for juice, will try to make as a smoothie
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user THEHEALINGHEART.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user THEHEALINGHEART.
Nutritional Info Amount Per Serving
- Calories: 312.7
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 215.2 mg
- Total Carbs: 76.6 g
- Dietary Fiber: 17.2 g
- Protein: 9.4 g
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