Chinese Chews
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
1 cup wholemeal SR flour1 cup brown sugar(loosly packed)1 cup chopped pecans1 cup chopped dates1 egg 1/4 cup milk
Preheat oven 170C (300F)
Mix dry ingredients
Add walnuts, and dates
Mix well
Add beaten eggs and a little milk to bind
It should be a stiff mixture
Spread in well greased slice tin
Cook about 20 - 25 min until browned and firm to touch
Cut in 24 even fingers while hot,
Serving Size: makes 24 pieces
Mix dry ingredients
Add walnuts, and dates
Mix well
Add beaten eggs and a little milk to bind
It should be a stiff mixture
Spread in well greased slice tin
Cook about 20 - 25 min until browned and firm to touch
Cut in 24 even fingers while hot,
Serving Size: makes 24 pieces
Nutritional Info Amount Per Serving
- Calories: 112.1
- Total Fat: 4.0 g
- Cholesterol: 7.7 mg
- Sodium: 44.7 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.0 g
- Protein: 1.7 g
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