Agua de melon (Cantaloupe breakfast drink)

Name: Agua de melon (Cantaloupe breakfast drink) Recipe
Prep time: 2 min
Total time: 2 min
Yield: 6
Ingredients: 1/2 cantaloupe; 1/2 cup fat-free milk; Splenda to taste; 3 cups water; Ice cubes

(11)

Minutes to Prepare: 2

Number of Servings: 6

Ingredients

1/2 cantaloupe1/2 cup fat-free milkSplenda to taste3 cups waterIce cubes

Directions

Put all ingredients in blender & go!
Yummy & healthy!

Number of Servings: 6

Recipe submitted by SparkPeople user JULIEHOY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 23.2
Total Fat: 0.2 g
Cholesterol: 0.4 mg
Sodium: 17.1 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.4 g
Protein: 1.1 g

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Member Reviews

MAEB471
very very good. I added a tsp of peanut butter to get extra proteins. - 2/14/10
POPCORNPUNCH
I added a splash of orange juice! Delicious!! :) - 7/29/09
YVY0503
I have been making this for years, but with the addition of a dash of vanilla essence. I suggest you to try it. It will really enhance the flavor! You will never haave it another way! - 7/14/09
TUATHA
I have been making this for years...ever since I had it on the street in Mexico. I don't add any sugar or sweeteners because usually the fruit is sweet enough.
I also have not added water or ice cubes but will try it next time. - 6/17/09
REDROBIN47
Very good. I used Stevia instead of Splenday. - 6/5/21
CKOUDSI617
I just tried this. Variation: I used 1 cup sugar-free almond milk and 2 cups of water. I also added a splash of vanilla extract as others have here. I put four drops of Sucralose sweetener because the cantaloupe was diluted. It was quite good and I would make this again. Thank you! - 7/27/19
CD13841339
I just made this and it is so good! next time I think I will Use a protein drink instead of milk. - 2/19/17
BEE-BELLA
Fantastic recipe. Diabetic friendly. It was super good. This recipe is now a regular in my house! - 2/23/14
SCRIMP1
I used unsweetened almond milk in place of the skim milk and a splash of vanilla extract. Very good - 8/9/13
DOREMCDON
My family hates cantaloupe, and we get 6-8 of them every season. We LOVE this drink! Now, no melons go to waste! Yummy! - 8/18/12
NEWANDIMPROVED
Very tasty! - 8/20/09
SUGARPUNK52
WOW! This is GOOD! - 6/21/09