Ahi Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thic (remove)Chinese Noodles, cellophane or long rice (mung beans), .25 cup *Edamame, shelled, fresh, .2 cupPeppers, sweet, red, raw, sliced, .15 cup Chili powder, .5 tbsp Teriyaki Sauce, .5 packet Sweet and Sour Sauce, .5 packet Yellowfin Tuna (fish), 2 oz Watercress, .50 cup, chopped Spinach, fresh, 1 cup
Sear tuna - mix greens - mix sauce and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
Number of Servings: 1
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
Nutritional Info Amount Per Serving
- Calories: 469.8
- Total Fat: 3.3 g
- Cholesterol: 32.9 mg
- Sodium: 2,811.6 mg
- Total Carbs: 86.2 g
- Dietary Fiber: 4.6 g
- Protein: 25.5 g
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