Carrot Cake Muffins

Name: Carrot Cake Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 14
Ingredients: 8 egg whites beaten to soft peaks; 1 cup oat flour; 1/2 cup cottage cheese blenderized smooth; 4 scoops vanilla protein powder; 2 teaspoons baking powder; 2 tablespoons vanilla extract; 1/2 cup splenda granular; 3 teaspoons cinnamon; 1 1/3 cup finely grated carrots

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 14

Ingredients

8 egg whites, beaten to soft peaks1 cup oat flour1/2 cup cottage cheese, blenderized smooth4 scoops vanilla protein powder2 teaspoons baking powder2 tablespoons vanilla extract1/2 cup splenda granular3 teaspoons cinnamon1 1/3 cup finely grated carrots

Directions

Preheat oven to 375 degrees. Combine egg whites and all ingredients except carrots. Gently fold in carrots. Spoon batter into muffin cups prepared with nonstick cooking spray. Bake for 30 minutes or until golden brown.

Number of Servings: 14

Recipe submitted by SparkPeople user GEMINIDREAM.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 79.5
Total Fat: 1.1 g
Cholesterol: 23.2 mg
Sodium: 96.9 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.9 g
Protein: 11.9 g

More Recipes Like This

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL