Shrimp and Squid in Spicy Soy Honey Marinade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Shrimp, raw and clean, 221 grams Sliced Squid, raw and clean, 87 gramsRed Chili Peppers , 6 grams (adjust to taste I like spicy)Juice of 1 lemonSoy Sauce, 2 tbspHoney, 1 tbspPietro Coricelli Extra Virgin Olive Oil ( 1 serving 10 Sprays),
Slice red chili pepper and remove seeds. Put Shrimps and Squid in a bowl. Add Red Chili Peppers, Soy Sauce, Lemon Juice and Honey. Mix well and allow to marinate. Minimum 30 minutes, I tend to do overnight.
Take a frying pan, and spray some olive oil. Cook Shrimps and Squid until ready, adding some of the marinade to keep moist.
Voila and enjoy!
Serving Size: 2 equal sizes
Take a frying pan, and spray some olive oil. Cook Shrimps and Squid until ready, adding some of the marinade to keep moist.
Voila and enjoy!
Serving Size: 2 equal sizes
Nutritional Info Amount Per Serving
- Calories: 217.2
- Total Fat: 3.6 g
- Cholesterol: 269.3 mg
- Sodium: 1,086.7 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.8 g
- Protein: 30.9 g
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