vegetarian yellow split pea soup[

Name: vegetarian yellow split pea soup[ Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 14
Ingredients: 12 cups stock or water; 3 cups yellow split peas; 2 onions minced; 4 cloves garlic minced; 1 bay leaf; 2 t salt; 1 t dried mustard; 5 carrots sliced; 3 potatoes diced; 4 stalks celery minced

(2)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 14

Ingredients

12 cups stock or water3 cups yellow split peas2 onions, minced4 cloves garlic, minced1 bay leaf2 t salt1 t dried mustard5 carrots sliced3 potatoes, diced4 stalks celery, minced

Directions

combine stock,peas,salt,mustard, and bay leaf in lg pot.
bring to boil, simmer 20 min. Prep veggies. Saute in 1 T o.o. Add to peas. Simmer additional 40 min

Serving Size: 14 1-cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user BETSYGAT.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 142.2
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 579.9 mg
Total Carbs: 27.4 g
Dietary Fiber: 6.5 g
Protein: 6.3 g

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Member Reviews

LIKES2CYCLE
I love this recipe! The only change I made was adding a tsp of coarse black pepper because I love the peppery taste!! - 1/23/13
SIMSARAH
Delicious! I made mine with chicken stock, because that's what I had frozen and being vegetarian wasn't a concern for me, but veg stock would work just as well. The additional veggies in this soup add a lot of character to the basic split pea, I didn't even miss the idea of ham! - 1/4/12