Monterey Chicken Soup
- Number of Servings: 16
Ingredients
Olive oiloniongarlicgreen chiles, dicedchili powderoreganocuminchicken brothdiced canned tomatoescubed chicken breastblack beans (or corn)cilantrosalt and pepper
Heat oil in stock pot over medium heat.
Add onions and garlic. Saute until soft.
Add chiles and spices. Stir one minute.
Mix in broth and and tomatoes and their juice.
Bring mixture just to a boil.
Add chicken, beans (or corn), cilantro.
Simmer for 15 minutes
season with salt and pepper
Number of Servings: 16
Recipe submitted by SparkPeople user PROJECT_ANDREA.
Add onions and garlic. Saute until soft.
Add chiles and spices. Stir one minute.
Mix in broth and and tomatoes and their juice.
Bring mixture just to a boil.
Add chicken, beans (or corn), cilantro.
Simmer for 15 minutes
season with salt and pepper
Number of Servings: 16
Recipe submitted by SparkPeople user PROJECT_ANDREA.
Nutritional Info Amount Per Serving
- Calories: 182.4
- Total Fat: 4.3 g
- Cholesterol: 32.9 mg
- Sodium: 661.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 6.6 g
- Protein: 18.8 g
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