Chicken and Veggie Fajita Bowl for One!

Name: Chicken and Veggie Fajita Bowl for One! Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 can 98% Fat Free Chicken (4.5 oz) - rinsed!; 1 bell pepper (or 10 strips of various color if you like variety); 1/4 onion (cut into strips); 1/4 cup pinto beans; 1 tsp minced garlic; 1 tsp cumin; 3 tbs cranberry salsa; 1 tsp extra virgin olive oil (EVOO); Cooking spray

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 can 98% Fat Free Chicken (4.5 oz) - rinsed!1 bell pepper (or 10 strips of various color if you like variety)1/4 onion (cut into strips)1/4 cup pinto beans1 tsp minced garlic1 tsp cumin3 tbs cranberry salsa1 tsp extra virgin olive oil (EVOO)Cooking spray

Directions

Spray pan with cooking spray. Add EVOO and garlic. Heat pan. Add veggies. Heat for 2-3 minutes. Add chicken, seasonings and salsa. Heat until veggies become somewhat transparent. Add beans. Heat through. Serve!

Want a little variety? Add 1/2 cup Pineapple Black Bean Salsa (recipe here: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=11795). I like to sautee that in with the beans so that it gets heated nice, but it can be added cold on top too!

Serving Size: Makes 1 very generous serving

Number of Servings: 1

Recipe submitted by SparkPeople user SOSAYSTARA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 303.6
Total Fat: 7.6 g
Cholesterol: 67.5 mg
Sodium: 955.1 mg
Total Carbs: 24.2 g
Dietary Fiber: 5.7 g
Protein: 36.4 g

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