Stir fry vegetables and rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 green bell peppers (sliced)3 tbsp of kikkoman's terriyaki green onion and garlic1 carrot (sliced)1 8oz bag of snap peasUncle Ben's whole grain brown rice (1/2 cups uncooked, 2 cups cooked)
cook vegetables until tender
add 2 tbsp of sauce
cook rice
add rice to vegetables
add another tbsp of sauce
mix well.
Serving Size: Makes 2 big servings
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHANIEW13.
add 2 tbsp of sauce
cook rice
add rice to vegetables
add another tbsp of sauce
mix well.
Serving Size: Makes 2 big servings
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHANIEW13.
Nutritional Info Amount Per Serving
- Calories: 587.3
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 128.9 mg
- Total Carbs: 103.8 g
- Dietary Fiber: 13.3 g
- Protein: 12.9 g
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