Broccoli Beef stir fry (gluten free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
15 oz beef, sliced thin15 oz fresh broccoli, sliced-----------------------------------Sauce:1 tbsp Braggs Liquid Aminos1 tbsp chopped onion1 tbsp minced garlic1/2 tsp ground ginger1/2 tbsp beef bullion paste (or 2 cubes)1/2 cup water
In a large non-stick frying pan (with lid), mix together the sauce ingredients. Cook the beef in the sauce for 5-7 minutes - until almost cooked through. Add the broccoli, stir, and cook for another 7-10 minutes.
Enjoy!
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
Enjoy!
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
Nutritional Info Amount Per Serving
- Calories: 350.9
- Total Fat: 12.5 g
- Cholesterol: 126.1 mg
- Sodium: 586.3 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 4.5 g
- Protein: 47.9 g
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