strawberry protien smoothie

Name: strawberry protien smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: *Sunny Delight - smooth california style 1 cup; *FROZEN PRODUCE - WF Frozen Strawberries (Unsweetened) .25 cup; *EAS Vanilla Whey Protien (1 Scoop) 1 serving; *1/3 cup Old Fashioned Oatmeal .5 serving

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

*Sunny Delight - smooth california style, 1 cup *FROZEN PRODUCE - WF Frozen Strawberries (Unsweetened), .25 cup *EAS Vanilla Whey Protien (1 Scoop), 1 serving *1/3 cup Old Fashioned Oatmeal, .5 serving

Directions

take you blender of any size, and place all ingredients into the blender, mix until smooth.

Serving Size: makes 2 servings about 8 oz each

Number of Servings: 2

Recipe submitted by SparkPeople user LADYGINGER09.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 161.0
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 55.0 mg
Total Carbs: 22.8 g
Dietary Fiber: 1.0 g
Protein: 12.5 g

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