Worlds Best Vegan Taco's!!!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 tablespoon chili powder1/4 teaspoon garlic powder1/4 teaspoon onion powder1/4 teaspoon dried oregano1 1/2 teaspoons ground cumin1 teaspoon sea salt1 teaspoon black pepper1 cup water1 can black beans1 yellow onion, chopped1 can sliced black olives1 can vegan refried beans1 cup salsa1 head romane lettuce, choppedtortilla chips2 roma tomatoes, chopped
mix the chili powder, garlic powder, onion powder, oregano, ground cumin, sea salt, and black pepper in the cup of water and mix well. Let it sit for while to wake up the flavors.
Empty the can of black beans into a skillet and pour in the sauce, bring to a boil and lower heat and simmer for 10 to 20 minutes, or until sauce thickens.
Serve over tortilla chips and garnish with salsa, olives, chopped onions, refried beans(heated of course), chopped roma tomatoes, and as much lettuce as you'd like.
I promise you, you will NOT be able to quit eating this if you make it exactly as described :)
Serving Size: makes 4 good sized servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLAUSTILL.
Empty the can of black beans into a skillet and pour in the sauce, bring to a boil and lower heat and simmer for 10 to 20 minutes, or until sauce thickens.
Serve over tortilla chips and garnish with salsa, olives, chopped onions, refried beans(heated of course), chopped roma tomatoes, and as much lettuce as you'd like.
I promise you, you will NOT be able to quit eating this if you make it exactly as described :)
Serving Size: makes 4 good sized servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLAUSTILL.
Nutritional Info Amount Per Serving
- Calories: 471.8
- Total Fat: 16.5 g
- Cholesterol: 4.8 mg
- Sodium: 1,701.7 mg
- Total Carbs: 69.8 g
- Dietary Fiber: 17.9 g
- Protein: 16.7 g
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