Warm Quinoa Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup prepared quinoa1/2 cup milk, (I used 2%)1 teaspoon unsalted butter1 tablespoon honey1 teaspoon cinnamon1/3 Cup Blueberries
Place prepared or leftover quinoa in a sauce pan. Add milk, butter, honey, cinnamon and blueberriess. Bring to a simmer and cook, stirring frequently, for 5 minutes or until the cereal thickens slightly. Drizzle of honey if you like. Makes one very hearty serving or two more modest ones.
Serving Size: makes 2 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MIKET78.
Serving Size: makes 2 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MIKET78.
Nutritional Info Amount Per Serving
- Calories: 250.5
- Total Fat: 6.2 g
- Cholesterol: 13.6 mg
- Sodium: 67.2 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 3.3 g
- Protein: 8.7 g
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