Meditteranean Tuna

Name: Meditteranean Tuna Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Albacore Tuna 4 oz drained; 0.25 c red onion chopped; 3 jumbo black olives sliced; roasted red pepper in water 0.25 c chopped; cherry tomatoes 0.50 chopped; Virgin olive oil 1 tsp; Dijon Mustard 1 tsp; Balsami Vinegar 2 Tblsp

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Albacore Tuna 4 oz drained0.25 c red onion chopped3 jumbo black olives slicedroasted red pepper in water, 0.25 c choppedcherry tomatoes 0.50 choppedVirgin olive oil 1 tspDijon Mustard 1 tsp Balsami Vinegar 2 Tblsp

Directions

flake tuna, chop all other ingredients add, then mix evoo, vinegar and mustard

Serving Size: 1.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user BENEVITA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 289.4
Total Fat: 8.5 g
Cholesterol: 34.7 mg
Sodium: 794.8 mg
Total Carbs: 20.6 g
Dietary Fiber: 3.2 g
Protein: 31.6 g

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