Anna's Croque
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Bread, whole wheat (including toast), 2 sliceHam, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16")Aldi German Emmental Cheese, Slice 20g, 1 servingEgg, fresh, 1 largeButter, unsalted, 1 pat (1" sq, 1/3" high)
pat the outside of one of the slices of bread, lay it in a pan on the buttered side
add cheese and ham and close with the other slice of bread
fry on both sids until cheese is melted and bread is brown
fry the egg and lay it on top
enjoy with ketchup
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SCHNUECKSCH.
add cheese and ham and close with the other slice of bread
fry on both sids until cheese is melted and bread is brown
fry the egg and lay it on top
enjoy with ketchup
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SCHNUECKSCH.
Nutritional Info Amount Per Serving
- Calories: 489.6
- Total Fat: 23.0 g
- Cholesterol: 212.1 mg
- Sodium: 864.0 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 5.6 g
- Protein: 24.5 g
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