Primal Coconut Walnut Mini Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Tiana Organic Coconut Flour Gluten Free, 30 gram(s) )Walnuts, 30 grams Egg, fresh, 2 medium *Vanilla Essence, 1 serving Raisins, 45 grams *Coconut Milk, 1 cup Honey, 2 tbsp Cinnamon, ground, 1 tsp baking powder 1 tsp
Mix all ingredients together, add a pinch of salt too.
Blend to
Serving Size: makes 15 small muffins
Number of Servings: 15
Recipe submitted by SparkPeople user MAILKARENNOW.
Blend to
Serving Size: makes 15 small muffins
Number of Servings: 15
Recipe submitted by SparkPeople user MAILKARENNOW.
Nutritional Info Amount Per Serving
- Calories: 77.5
- Total Fat: 5.6 g
- Cholesterol: 21.9 mg
- Sodium: 45.3 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.1 g
- Protein: 1.8 g
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