Baked chicken with brocolli, cheese, and pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Boneless, skinless chicken breasts sliced in half (to make 6 portions)3 cups cooked whole wheat pasta (your choice)1 bag Green Giant brocolli & cheese (lightly sauced)1 1/2 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend1 tbsp grated parmesean cheese
Spray glass baking dish with Pam. Dust chicken on both sides with Ms. Dash. Place in dish and bake on 400, turning once until done (approx. 30 minutes). Meanwhile, cook pasta and brocolli according to package directions.
Dice cooked chicken and mix with brocolli and pasta. Sprinkle with parmesean and serve.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOMNGUITARMAN.
Dice cooked chicken and mix with brocolli and pasta. Sprinkle with parmesean and serve.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOMNGUITARMAN.
Nutritional Info Amount Per Serving
- Calories: 250.4
- Total Fat: 3.6 g
- Cholesterol: 69.1 mg
- Sodium: 363.1 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.2 g
- Protein: 32.3 g
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