Raspberry Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1.5lb of Tilipia11/4 c and 1 TBSP olive oil1/4 c and 1 TBSP raspberry vinegar1/4 c and 1 TBSP honey1-104 teaspoon yellow mustard1/2 tspdried dill weed1.Preheat oven to 350 Grease 11x7 inch baking dish2.In a mixing bowl,whisk together all but fillets3.Arrang fillets in a single layer in prepared baking dish,pour mixture over the fish fillets,coating evenlyBake uncovered for 20mins. or until fish is flaky with a fork
1.Preheat oven to 350 Grease 11x7 inch baking dish
2.In a mixing bowl,whisk together all but fillets
3.Arrang fillets ina single layer in prepared baking dish,pour mixture over the fish fillets,coating evenly
Bake uncovered for 20mins. or until fish is flaky with a fork
Serving Size: yields 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CBINI101.
2.In a mixing bowl,whisk together all but fillets
3.Arrang fillets ina single layer in prepared baking dish,pour mixture over the fish fillets,coating evenly
Bake uncovered for 20mins. or until fish is flaky with a fork
Serving Size: yields 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CBINI101.
Nutritional Info Amount Per Serving
- Calories: 480.6
- Total Fat: 46.5 g
- Cholesterol: 0.0 mg
- Sodium: 21.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.0 g
- Protein: 6.0 g
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