Chinese Easy Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
- 6 pieces of Breaded Chicken Breast Strips cut in small pieces. -1/2 box of Linguini fini or angel hair noodles- 3 cups of broccoli cut in small pieces- 3 carrots in thin slices- 2 cups of cherry tomatoes cut in half- 1/2 red onion sliced-16 tbsp of Teriyaki Sauce store bought (preferable with Sesame Seeds, it gives a great quick)- 2 tablespoons of Olive Oil
- Put the chicken breast strips in the oven and boil the noodles as in the package instructions
- In a large skillet pan, heat 2 tablespoons of olive oil.
-Add the onions and let it fry until tender.
- Add all the vegetables and let it fry.
- Add the chicken and the Teriyaki Sauce with two tablespoons of water and bring to boil. Mix them well and let it simmer for 5 minutes.
- Serve with the noodles.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLC1983.
- In a large skillet pan, heat 2 tablespoons of olive oil.
-Add the onions and let it fry until tender.
- Add all the vegetables and let it fry.
- Add the chicken and the Teriyaki Sauce with two tablespoons of water and bring to boil. Mix them well and let it simmer for 5 minutes.
- Serve with the noodles.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLC1983.
Nutritional Info Amount Per Serving
- Calories: 274.8
- Total Fat: 9.0 g
- Cholesterol: 11.3 mg
- Sodium: 2,590.0 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 5.0 g
- Protein: 14.1 g
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