apple compote
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 large jonagold apples1 tsp ground cinnamon2 tbsp all natural wildflower honey2/3 cup no sugar added orange juice
1) peel, core, and dice apples; add to saucepan
2) reconstitute 1 tsp of frozen orange juice with 2/3 cup water and add to saucepan
3) add cinnamon and honey
4) stir and bring to a simmer over medium heat
5) cover and stir occasionally, until apple are desired softness.
Serving Size: 10-12
2) reconstitute 1 tsp of frozen orange juice with 2/3 cup water and add to saucepan
3) add cinnamon and honey
4) stir and bring to a simmer over medium heat
5) cover and stir occasionally, until apple are desired softness.
Serving Size: 10-12
Nutritional Info Amount Per Serving
- Calories: 53.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.9 g
- Protein: 0.2 g
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