Spicy Squash Soup with Cranberries & Feta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 box Amy's Kitchen Organic Low Fat Butternut Squash Soup1/2 cup Pepitas (spicy pepitas if you can find them)1 cup dried/sweetened Cranberries8 oz. crumbled low-fat FetaCayenne pepper (to taste)Salt & Black Pepper (to taste)
Put soup, pepitas, cayenne pepper, salt & black pepper in quart pan over med-high heat.
When heated, add cranberries.
Serve in bowls, add feta to each.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEATHERKAY1970.
When heated, add cranberries.
Serve in bowls, add feta to each.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEATHERKAY1970.
Nutritional Info Amount Per Serving
- Calories: 349.7
- Total Fat: 12.5 g
- Cholesterol: 20.0 mg
- Sodium: 1,362.4 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 3.8 g
- Protein: 15.5 g
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