Amaranth & Lentil Loaf

Number of Servings: 6

Ingredients

4 cups of mashed cooked lentils1 leek copped and sauted1 tablespoon of mild curry paste1 tbsp of basil1 cup cooked amaranth1 egg

Directions

mix ingredients, bake at 375 for 30 minutes or until firm.

Serving Size: 6 loaf slices

Number of Servings: 6

Recipe submitted by SparkPeople user LINDALUT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.5
Total Fat: 2.2 g
Cholesterol: 30.8 mg
Sodium: 152.9 mg
Total Carbs: 39.3 g
Dietary Fiber: 12.2 g
Protein: 15.4 g

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