Crock Pot Black Bean Soup

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(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 lb dried black beans, soaked overnight (then rinsed and drained)6 c chicken stock (can use vegetable if vegetarian)5 roma tomatoes, chopped2 cloves garlic, minced1 T chili powder1 t cumin powder3/4 t black pepper, ground1/2 t hot sauce1 t paprika (preferably smoky Hungarian)
Directions
Be sure black beans are rinsed and drained. Add all ingredients to crock pot. I prefer chicken stock concentrate that I add water to, as it has more flavor. Stir to combine, then cook on high for 3 1/2 hours. Stir again then cook on low for another 2 1/2 hours. When completed, either use an immersion blender to puree or add to a blender in small batches (when hot, if you put too much in, the pressure will force the top off). I serve with a garnish of avocado slices.

Makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SCHNOZZLES.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 124.6
  • Total Fat: 2.3 g
  • Cholesterol: 4.4 mg
  • Sodium: 220.7 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.2 g

Member Reviews
  • TEAMTIGGER60
    Great flavor, but I don't care for the texture of bean soup in the crockpot, just doesn't thicken up the same. I added a bit of chopped onion for a little extra flavor. Next time I will simmer it on the stove, I think it will thicken up better that way. Great for a satisfying lunch or snack! - 3/28/11
  • CHICA68702
    Wow, really good soup! I added chopped carrots, celery and onions to it for the added fiber and flavor. - 4/2/08
  • JENUONE
    Delicious! I have it in frozen servings and I look forward to pulling one out for a meal. - 2/20/08
  • JMTULLER
    makes a huge batch, I actually got 11 1 cup servings. I didn't have the paprika on hand so I chopped up a couple of pickled jalapenos...spicy! - 1/27/08
  • THEADMIRAL
    This was a very easy recipe to make and we really loved it! - 7/1/09