Easy Single-Serve Pumpkin Chocolate Chip Cupcake
(11)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
3 tbsp whole wheat flour1 tbsp canned pure pumpkin (not pie filling!)1 pinch cinnamon or pumpkin pie spice1/4 tsp baking powder1 pinch salt1/2 tbsp chocolate chips (or more for taste!)1-2 sweetener packets (I use the pink stuff)1 tbsp + 1 tsp milk (I use non-fat)1/4 tsp vanilla extract
Directions
Place all ingredients in a microwave-safe coffee mug and mix well. Microwave for 1 minute and enjoy! Optional: top with whipped cream.

Serving Size: Makes 1 serving
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 134.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 131.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.4 g

Member Reviews
  • SAMANTHASDAY
     What on earth are you supposed to do with the other 36 tablespoons of your can of pumpkin?! - 3/24/15
  • WEIWOC
     Hi! Wanted to like it as it is so easy. I followed exactly and it turned out like a glob of hot dough with chocolate chips etc... Not very muffin like in texture or taste. Also dont use sweetener packets, so didnt know how much sugar to use. Is this supposed to taste like a real muffin? - 3/23/14
  • PEGGIE0203
     Tastes good, but has the tough texture typical of a microwave cake.
    I used a tablespoon (10 g) of raisins instead of chocolate chips (preference) and used brown sugar (about 3/4 teaspoon). 102 cal, 0 fat, 3 protein, 24 carbs.
    Bottom line: this is a tasty, healthy option when a sweets craving hit - 9/12/15
  • ALILDUCKLING
     To bmimmie and samantha - I like to use my plastic ice cube tray to freeze portions agand then dump easily into a "ziploc bag. Just know what the amount is per cube. Works great! - 7/28/15
  • BMIMMIE
     To Samanthas'day: separate in, let's say, 1/4 cup portions, (or 1tbsp portions for future use in this recipe), and freeze in small ziplok bags. It is safe for many months in the freezer. When ready to cook your favorite recipe of muffins, cake or pie,just thaw in microwave. - 6/20/15
  • FISHGUT3
     thanks - 2/9/21
  • CD26710334
     Sounds wonderful - 12/11/20
  • JVANAM
     I DESPISE Cup Cakes of any kind. Their mealy, fall apart, messes. HOWEVER, with some minor swaps I'm sure I can devise a tasty, firm, moist cake, With corab in place of chocolate (another dislike of mine) & some ultra-low Kcal oil. - 9/13/20
  • MOMMY445
     good - 12/27/19
  • L_DROUIN
     Disappointed as I wanted a "whole batch" recipe, but to make just one serving is good also. - 12/13/19
  • CD1987279
     great taste - 11/7/19
  • 4CONNIESHEALTH
     I don't know about this. Maybe I did something wrong when making it. - 6/19/19
  • REDROBIN47
     This looks delicious. - 3/18/19
  • ROBBIEY
     looks yummy - 12/29/18
  • KITTYHAWK1949
     one small cake at a time is best for portion control. I liked it - 11/16/18
  • ROSSYFLOSSY
     Delicious! - 11/2/18
  • MBPP50
     Yummy - 10/9/18
  • RAPUNZEL53
     Nice. - 9/28/18
  • GEORGE815
     Interesting combo with pumpkin and chocolate - 9/20/18
  • CHERYLHURT
     Awful. Absolutely dreadful. - 9/13/18
  • PAMMYLBEAR
     I'll have to try this. Although I may try using our toaster oven instead. - 12/7/17
  • NEPTUNE1939
     great - 12/6/17
  • 2DAWN4
     Won't make again! - 12/6/17
  • JIACOLO
     I may have to try these - 11/9/17
  • HOLLY61FIRE
     Going to try this today...looks yummy - 11/1/17



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