Soya Chunk Curry

Name: Soya Chunk Curry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: Soya chunks 250gm; chopped onion 1 medium sized; Tomato medium whole; Water 4 cups; Spices to taste; salt to taste

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Soya chunks 250gmchopped onion 1 medium sizedTomato medium wholeWater 4 cupsSpices to tastesalt to taste

Directions

Serving Size: 4 cups

Number of Servings: 2

Recipe submitted by SparkPeople user DESHUSINGH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 233.2
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 50.6 mg
Total Carbs: 29.8 g
Dietary Fiber: 10.1 g
Protein: 28.5 g

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