Shrimp and Veggie fried rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Onions, raw, 90 gramsGarlic, 3 clove Ginger Root, 1 tsp Carrots, raw, 100 grams Scallions, raw, 1 cup, choppedPeas, frozen, 1 cup Shrimp, raw, 8 oz *Peppers, sweet, red, fresh, 1 small *Kikkoman Lite Soy Sauce, 1 tbsp rice vinegar, organic, marukan brand, 1 tbsp Sesame Oil, 1 1tsp Sunflower Oil, 1 1tspegg white, fresh, 2 large Egg, fresh, 1 large Pepper, red or cayenne, .25 tsp brown rice (1 cup cooked), 3 serving
Chop all veggies and grate ginger and garlic. Simmer on medium heat in sesame and sunflower oil. Cook 5 minutes, when softened add frozen peas and frozen uncooked peeled and deveined shrimp. turn up heat to med high. cook for an additional 5 minutes. Add 3 cups day old cooked brown rice, vinegar and soy sauce. stir to mix. Slide mixture to one side of pan and add premixed eggs to empty side. Scramble til almost completely cooked. Mix scrambled eggs to rest of mixture. Cook additional 2 minutes to ensure eggs are completely cooked. Serve! Add cayenne pepper, s&p or additional soy sauce to taste.
Serving Size: makes about 4 -1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KPILVER.
Serving Size: makes about 4 -1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KPILVER.
Nutritional Info Amount Per Serving
- Calories: 335.6
- Total Fat: 6.3 g
- Cholesterol: 132.4 mg
- Sodium: 337.2 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 6.3 g
- Protein: 21.8 g
Member Reviews