chicken beef kabobs

Name: chicken beef kabobs Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 13
Ingredients: 1 Red Green and Yellow bell pepper; 1 lg onion; 1 pkg fresh mushrooms; 6 oz steak of choice; 8 oz chicken boneless skinless breast

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 13

Ingredients

1 Red, Green, and Yellow bell pepper1 lg onion1 pkg fresh mushrooms6 oz steak of choice 8 oz chicken boneless skinless breast

Directions

cut and place on kabob sticks grill until meat is cooked and veggies tender

Serving Size: 13 kabobs

Number of Servings: 13

Recipe submitted by SparkPeople user HEFFER80.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 63.4
Total Fat: 1.2 g
Cholesterol: 21.1 mg
Sodium: 43.0 mg
Total Carbs: 5.5 g
Dietary Fiber: 1.5 g
Protein: 8.5 g

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