Mango, Berry, Banana protein smoothie (makes 2 HUGE smoothies @151cal/each)

Name: Mango, Berry, Banana protein smoothie (makes 2 HUGE smoothies @151cal/each) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 scoop nnw healthy whey vanilla flavor (or whichever you prefer)***; 1/4 c. water; 6oz container nonfat yogurt (any flavor); 1/4c. frozen mango chunks; 5 frozen strawberries; 1 medium banana; 1/4c. frozen blueberries; 1 c. ice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/2 scoop nnw healthy whey, vanilla flavor (or whichever you prefer)***1/4 c. water6oz container nonfat yogurt (any flavor)1/4c. frozen mango chunks5 frozen strawberries1 medium banana1/4c. frozen blueberries1 c. ice

Directions

In blender, mix the whey and water until dissolved. Add remaining ingredients except ice. Blend until smooth or desired consistency reached, adding ice as needed.

Serving Size: Makes 2 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user TAMOWAMO1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 151.4
Total Fat: 1.0 g
Cholesterol: 8.0 mg
Sodium: 64.8 mg
Total Carbs: 28.0 g
Dietary Fiber: 2.4 g
Protein: 9.8 g

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