Baked Kale chips

Name: Baked Kale chips Recipe
Yield: 4
Ingredients: Baked Kale chips; 1 bunch kale (4 cups); 1 Tbsp olive oil; 1 tsp salt

Number of Servings: 4

Ingredients

Baked Kale chips1 bunch kale (4 cups)1 Tbsp olive oil1 tsp salt

Directions

Preheat oven to 400�F. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear leaves into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and mix around then sprinkle with seasoning salt. Bake in a single layer on a baking sheet for 10-15 minutes, flipping once during baking. Chips should be crispy, not chewy or burned.

Serving Size: 4 -1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user IAMDESIGNERKT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 66.3
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 612.2 mg
Total Carbs: 7.3 g
Dietary Fiber: 2.6 g
Protein: 2.5 g

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