Tuna Patty Melt

Name: Tuna Patty Melt Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 1 can Tuna StarKist Chuck White Albacore Tuna Omega-3 112 grams; 1/4 cup Quick Oats; 1 Tbsp. Kraft Mayo w/Olive Oil (Reduced Fat Mayo); 1/4 cup Carrots shredded; 3 Tbsp. Egg Whites (All Whites Brand Liquid); 1 Tbsp. Chopped Onion; 1 oz. 75% reduced fat Cabot Sharp Cheddar; 1 Tbsp. Canola oil

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 can Tuna, StarKist Chuck White Albacore Tuna, Omega-3, 112 grams1/4 cup Quick Oats1 Tbsp. Kraft Mayo w/Olive Oil (Reduced Fat Mayo)1/4 cup Carrots shredded3 Tbsp. Egg Whites (All Whites Brand Liquid)1 Tbsp. Chopped Onion1 oz. 75% reduced fat Cabot Sharp Cheddar1 Tbsp. Canola oil

Directions

Mix tuna with quick oats, shredded carrots, egg white, chopped onion, and reduced fat mayo. Cook in fry pan in oil, top with reduced fat cheese.

Serving Size: 2 patties

Number of Servings: 2

Recipe submitted by SparkPeople user NESTISEMPTY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 228.3
Total Fat: 12.0 g
Cholesterol: 27.5 mg
Sodium: 219.9 mg
Total Carbs: 9.9 g
Dietary Fiber: 1.4 g
Protein: 21.2 g

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